Now is the time to change your health.


Are you overwhelmed by all that you do to take care of others, leaving little time and attention to care for yourself?  Do you feel like your health is deteriorating, and you want to turn back the clock? Do you sometimes turn to food to escape when the stress of daily life gets to be too much?

You’re in the right place.


Change starts now for a

healthier tomorrow

I work with people who are struggling with diabetes, pre-diabetes, and other nutrition-related health concerns. Each of my patients has goals, dreams, and things she wants to accomplish. Knowing that good health is what allows you the freedom to accomplish your goals, we focus on taking practical steps to help you move forward so that you can get back to enjoying your life.

Tea, cookies, and flowers


Find out about nutrition counseling for diabetes, pre-diabetes, & other chronic health conditions.


Take Action

Ready to take the next step? Schedule a free 15 minute discovery call to find out if nutrition counseling is right for you.